Your rundown on probiotic foods. What are they, why you should eat them, example recipes and more!

Giving you the low-down on calcium in a plant-based diet. What is it, are all sources created equally, how much do we need? Read on to find out!

We’re talking all things plant milk: advantages of shop-bought and home-made, how to make your own, and whether you even should!

Why is salt needed in cereal, am I eating too much of it, what’s going on?! Click to read all about it.

My favourite bits and criticisms of this little pocket book!

Hint: tip #1 is to not go vegan for the whole month. Click to find out why!

A handful of tips to make putting together a breakfast quicker and easier.

5 things I learnt from 4 years at university that may help you get through your days a little better.

5 handy kitchen tips to know that will help you get the best out of your food and your time.